Calories in Grapefruit
A grapefruit has almost no fat and is very low in calories. Here we have summarized 3 different sizes of grapefruit and the amount of calories they contain.
½ Large Grapefruit (4-1/2” diameter) (166 g)
Calories: 53
|
| Total Fat | 0.1g |
| Total Carbohydrates | 10.3g |
| Dietary Fiber | 1.4g |
| Sugars | 8.9g |
| Protein | 0.8g |
| Vitamin A | 24 % |
| Vitamin C | 73 % |
½ Small Grapefruit (3-1/2” diameter) (100 g)
Calories: 32
| Total Fat | 0.1g |
| Total Carbohydrates | 8.1g |
| Dietary Fiber | 1.1g |
| Sugars | 7.0g |
| Protein | 0.6g |
| Vitamin A | 19 % |
| Vitamin C | 57 % |
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